Welcome to the Community!

***This option is for clients who have completed one of the programs and would like continued support. 

This includes:

• Once a month check in via Zoom with me!
• Weekly live & recorded group sessions w/other clients to go over common struggles and solutions (we are all in this together!)
• Weekly emails with science backed articles related to your health

- Every day there is new information that can become overwhelming. Let me filter these out and send you reputable sources straight to your inbox!