30-Day Reset

• 4 one-on-one coaching sessions to help you transform your health for less than $100 per session.
• Insights from 47 essential blood biomarkers, including a comprehensive metabolic panel, vitamin D, B12 and folate, heavy metals, just to name a few — tests that would typically cost over $700 elsewhere are a fraction of the cost.
• Two smart scale technology assessments are included with the program to track over 23 body composition markers, including body fat, bone mass, and waist-to-hip ratio.
• A complimentary personalized 50-page workbook (worth over $125) filled with practical tools, valuable content, and space to reflect. Designed for you to use during and long after our sessions. 
• You‘ll finally understand what’s really going on inside your body with blood tests and optional microbiome gut testing that give you real answers to connect the dots. No more guessing.

Working with a Certified Holistic Nutritionist offers powerful support for your overall health and well-being. Instead of a one-size-fits all plan, you’ll receive a personalized approach that targets the root causes of imbalance and focuses on lasting lifestyle changes, whole food nutrition, and prevention. Together, we’ll create a customized nutrition and wellness plan tailored to your unique needs and goals. 

Our holistic approach to health will include a specific set of blood tests to identify the root cause of your health issues and what your body may be missing. We then create a personalized nutrition and wellness plan to help you achieve optimal health. These tests were hand picked by Elizabeth Hogue to include a panel of biomarkers that are essential, and not repetitive, to know what your body is missing.

During one of our sessions, we will talk about ongoing movement. I use the term “ongoing movement” instead of exercise because saying even the word exercise immediately can make people feel discouraged, or maybe even exhausted! We will find ongoing movement that fits YOU and your lifestyle. This is something that you could even incorporate during the day, and maybe even be excited to do!

Learn how to build balanced, nourishing meals that support your body, energy, and mood. We’ll cover simple ways to set up your plate, meet your body’s unique needs, and feel your best every day. We will spend two sessions to guide you in this important process. 

• 4 one-on-one sessions with a Certified Holistic Nutritionist
• You’ll feel supported, not judge, every step of the way
• Simple, one time payment to get started! 
• Gain access to 47 essential blood biomarkers — tests that would typically cost over $700 elsewhere are offered with this package at a much more affordable rate.
• A smart scale technology assessment is included with the program to track over 23 body composition markers, including body fat, bone mass, and waist-to-hip ratio
• I want this to feel doable, approachable, and worth every step you’re taking toward a healthier you
• If you’re ready, click the button “Schedule Your Appointment Today!”

• Take a deep dive into your gut health by taking a GI MAP with Zonulin test—the Gold Standard for checking your gut microbiome. 
• In this personalized consultation, we will walk through your gut microbiome profile, interpret key markers, and connect the findings to your unique health story. You’ll receive a customized action plan to support your gut and optimize digestion.
• GI MAP Regular Price: $463
• As part of my program, you receive exclusive access to the same test for $379 (an $84 dollar savings)—a savings that comes directly from my Certified Holistic Nutritionist pricing
• If you want this added feature, please write a note in the appointment notes area. Thank you!